INSTANT FARALI BUCKWHEAT KHICHDI (KUTTU KHICHDI) Recipe

Name: Instant Farali Buckwheat Khichdi (kuttu Khichdi) Recipe
Total time: 15 min
Yield: 2
Cuisine: Gujarati

Recipe By Sandhya Sampat

Buckwheat/ Kuttu is full of antioxidant and protein. It will boost your metabolism and improve digestion

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Vegdiet

15minstotal

Recipe Video

INSTANT FARALI BUCKWHEAT KHICHDI (KUTTU KHICHDI) #shorts

54 Sec

ingredients serves

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Ingredients For INSTANT FARALI BUCKWHEAT KHICHDI (KUTTU KHICHDI) Recipe

0.5 cup Broken Buckwheat
2.5 cup Butter milk &
1 tablespoon Oil
as required Rock salt as per taste
1 teaspoon Cumin seeds
2 pieces Green chilli cut into
4 nos Curry leaves
1 teaspoon Ginger
2 teaspoons Coriander leaves chopped

Directions : INSTANT FARALI BUCKWHEAT KHICHDI (KUTTU KHICHDI) Recipe

STEP 1.Add broken kuttu to butter milk. Add rock salt. Mix it well. In a Kadai add oil. Do tempering by adding cumin seeds , green chilli, curry leaves and ginger. Once it splutter add the kuttu mixture to it. Cook till kuttu becomes soft. The mixture will become thick. Transfer to serving plate. Garnish with coriander leaves. Serve hot. Enjoy with coriander chutney.

Nutrition
value

1303

calories per serving

26 g Fat110 g Protein157 g Carbs< 1 g FiberOther

Current Totals

26 g Fat
110 g Protein
157 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
157 g
Protein
110 g
Fiber
1 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
3800 mg
Iron
2 mg
Vitamin A
324 mcg
Vitamin B1
1 mg
Vitamin B2
5 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
12 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
364 mg
Manganese
0 mg
Phosphorus
2986 mg
Selenium
65 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for One Pot Wonders Video Contest contest to Easy to Cook Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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