Instant Appe Recipe

Name: Instant Appe Recipe
Total time: 25 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Rawa appe is the variation of traditional appe as it is made of semolina and is instant to prepare.

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25minstotal

10minsPrep

15minsCook

Recipe Video

Step by step video of how to make Instant Appe

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Ingredients For Instant Appe Recipe

1 cup Semolina/rawa/sooji
0.5 cup Curd
2 tablespoon Onion chopped
2 tablespoon Carrot chopped
2 tablespoon Capsicum chopped
3 tablespoon cabbage chopped
1 teaspoon Eno fruit Salt
As required Salt
0.25 teaspoon Green Chilly paste
1 pinch Asafoetida
0.5 teaspoon Ginger garlic paste
0.25 teaspoon Cumin seeds
0.25 teaspoon Mustard seeds
6 Curry leaves
2 tablespoon coriander leaves
As required Water
2 tablespoon Oil

Nutrition
value

119

calories per serving

5 g Fat3 g Protein15 g Carbs3 g FiberOther

Current Totals

5 g Fat
3 g Protein
15 g Carbs
3 g Fiber

MacroNutrients

Carbs
15 g
Protein
3 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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