4 ounce Cremini mushrooms stems removed and chopped
0.5 cup Yellow onion diced
4 Cloves garlic minced
1.5 teaspoon Italian seasoning
1 teaspoon Garlic powder
1 teaspoon Kosher sea salt
0.5 teaspoon Ground black pepper
2 cup Raw spinach roughly chopped
4 ounce Original cream cheese
0.6699999999999999 cup Part skim ricotta cheese
2 cup Grated mozzarella cheese
0.25 cup Parmesan cheese
2 cup Shredded chicken rotisserie works great
9 No.s Boil lasagna noodles uncooked
1 Jar pasta sauce
Nutrition value
317
calories per serving
22 g Fat20 g Protein10 g Carbs2 g FiberOther
Current Totals
22 g Fat
20 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
20 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
339 mg
Iron
3 mg
Vitamin A
1092 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
300 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
