Ingredients For Indian-Spiced Turkey Breast Recipe
2 cup Plain Whole Milk Yogurt
1 Medium onion, coarsely chopped
3 Large Garlic Cloves
1 inch One fresh ginger peeled and thinly sliced
0.25 cup Fresh lemon juice
2 teaspoon Ground turmeric
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
0.5 teaspoon Cinnamon
0.5 teaspoon Cayenne pepper
2 Bone in, skin on turkey breast halves
Kosher Salt And Freshly Ground Pepper
Nutrition value
51
calories per serving
1 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
1 g Fat
2 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
25 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
