Ingredients For Indian Spiced Fish Sandwich Recipe
1 pound Filets of any delicate white fish
1.5 teaspoon Each ground cumin, coriander, chile powder, turmeric, garam masala
1 teaspoon Garlic powder
0.5 teaspoon Each ground ginger, ground mustard, salt, and ground black pepper
4 piece Flatbread
1 cup Chopped cilantro, for serving
1 Lime, cut into quarters, for serving
Nutrition value
24
calories per serving
< 1 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
73 mg
Iron
2 mg
Vitamin A
1430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
