Idly with lots of veggies Recipe

Name: Idly With Lots Of Veggies Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

It is quick and healthy weight loss recipe. Oats are healthy and helps in weight loss. Vegetables make the dish tasty and healthy.

4.4

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Idly with lots of veggies Recipe

1 cup Oats
12 cup fine suji
12 cup fresh or sour curd
As required Water
1 teaspoon Eno or 12 tsp baking soda
As required vegetables like broccoli, red , yellow and green capsicums,onions, carrot according
As required Salt and pepper
coriander leaves for garnishing

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Nutrition
value

2040

calories per serving

12 g Fat68 g Protein385 g Carbs45 g FiberOther

Current Totals

12 g Fat
68 g Protein
385 g Carbs
45 g Fiber

MacroNutrients

Carbs
385 g
Protein
68 g
Fiber
45 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
703 mg
Iron
21 mg
Vitamin A
81 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
364 mg
Manganese
9 mg
Phosphorus
745 mg
Selenium
110 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.