cooked rice idli, idli with cooked rice, idli with left over rice with step by step photo recipe. this is ideal for morning breakfast with left over rice.
1 cup urad dal/spilt and skinned black gram lentils
0.5 teaspoon menthe / fenugreek seeds
1 cup cooked rice
As required Salt
water for soaking and grinding
coconut oil to grease
Nutrition value
89
calories per serving
< 1 g Fat3 g Protein18 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
