Potstickers For Salads, Soups, And Sides Recipe

Recipe By Verywell Fit

Make this low-fodmap, ibs-friendly version of potstickers, usually made with wonton wrappers, using rice paper to add to your salads, soups, or side.

4.9
10 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

10
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Ingredients For Potstickers For Salads, Soups, And Sides Recipe

Nutrition
value
47
calories per serving
3 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    5 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    103 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    53 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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