Noodly Fish With Asparagus Recipe

Name: Noodly Fish With Asparagus Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

29 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Noodly Fish With Asparagus Recipe

400 gram Fresh Asparagus
1 tablespoon Olive oil
4 White fish fillets
400 gram Hokkien noodles
2 tablespoon Fresh coriander leaves
Sauce
2 teaspoon Grated lemon rind
0.25 cup Lemon juice
1 tablespoon Water
0.25 teaspoon White Pepper
1 tablespoon Fish sauce
1 tablespoon Honey
1 tablespoon Light soy sauce

Nutrition
value

438

calories per serving

5 g Fat9 g Protein88 g Carbs4 g FiberOther

Current Totals

5 g Fat
9 g Protein
88 g Carbs
4 g Fiber

MacroNutrients

Carbs
88 g
Protein
9 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
98 mg
Iron
6 mg
Vitamin A
301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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