Hummus With Spring Artichokes And Leeks Recipe

Recipe By Honest Cooking

Smooth hummus receives a touch of spring from artichokes and leeks. In no time, you can have a delicious appetizer that is perfect for spring.

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ingredients serves

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Ingredients For Hummus With Spring Artichokes And Leeks Recipe

Nutrition
value
891
calories per serving
13 g Fat50 g Protein139 g Carbs36 g FiberOther

Current Totals

  • 13 g Fat
  • 50 g Protein
  • 139 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    139 g
  • Protein
    50 g
  • Fiber
    36 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    11 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    722 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    544 mg
  • Manganese
    3 mg
  • Phosphorus
    962 mg
  • Selenium
    56 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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