Beef Stock Recipe

Name: Beef Stock Recipe
Total time: 415 min
Yield: 4
Cuisine: American

Recipe By Simply Recipes

Here's how to make beef stock for soups, stews, and other recipes by roasting marrow bones and simmering them with aromatic vegetables and herbs.

4.3

13 Rating - Rate

Non Vegdiet

6hr 55minstotal

10minsPrep

6hr 45minsCook

ingredients serves

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Ingredients For Beef Stock Recipe

4 pound Meaty beef stock bones
1 pound Stew Meat
Olive oil
1 Medium onions, peeled and quartered
2 Cloves garlic, unpeeled
Handful parsley, including stems and leaves
1 Bay leaves

Nutrition
value

1135

calories per serving

75 g Fat107 g Protein9 g Carbs3 g FiberOther

Current Totals

75 g Fat
107 g Protein
9 g Carbs
3 g Fiber

MacroNutrients

Carbs
9 g
Protein
107 g
Fiber
3 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
85 mg
Iron
13 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
3 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
1059 mg
Selenium
61 mcg
Zinc
24 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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