How To Make Farinata Recipe

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Farinata is a simple, comforting flatbread made of garbanzo bean flour batter baked in a hot oven and served in wedges.

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35minstotal
10minsPrep
25minsCook

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Step by step video of how to make How To Make Farinata

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Ingredients For How To Make Farinata Recipe

Nutrition
value
1255
calories per serving
80 g Fat42 g Protein90 g Carbs58 g FiberOther

Current Totals

  • 80 g Fat
  • 42 g Protein
  • 90 g Carbs
  • 58 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    42 g
  • Fiber
    58 g

Fats

  • Fat
    80 g

Vitamins & Minerals

  • Calcium
    367 mg
  • Iron
    16 mg
  • Vitamin A
    390 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    531 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    14 mg
  • Copper
    2 mcg
  • Magnesium
    365 mg
  • Manganese
    6 mg
  • Phosphorus
    602 mg
  • Selenium
    93 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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