Ingredients For Legit Chia Seed Pudding In 3 Steps Recipe
2 cup 5 almond breeze original almondmilk
3 tablespoon Pure maple syrup
Nutrition value
271
calories per serving
23 g Fat8 g Protein9 g Carbs6 g FiberOther
Current Totals
23 g Fat
8 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
8 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment