2.5 pound Assorted plums, pitted and cut into 8 wedges each
2 ounce Goat cheese
Nutrition value
286
calories per serving
15 g Fat4 g Protein31 g Carbs2 g FiberOther
Current Totals
15 g Fat
4 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
4 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
185 mg
Iron
7 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment