Bring home holiday flavors any day of the week by tossing together this entree salad from our Test Kitchen. Homemade dressing, healthy greens, apples and cheese complement pecan-coated turkey breast slices.
2 teaspoon Plus 2 tablespoons dijon mustard, divided
0.5 teaspoon Minced Garlic
0.75 teaspoon Salt, Divided
3 tablespoon Plus 1/4 cup all purpose flour, divided
3 Egg whites
2 tablespoon Water
1.333333333333333 cup Ground pecans
1 Package turkey breast cutlets
0.25 cup Butter, Cubed
1 Package ready to serve salad greens
3 Medium tart apples, sliced
1 Medium Red Onion, Sliced
2 cup Salad croutons
1 cup Crumbled Blue Cheese
Nutrition value
517
calories per serving
44 g Fat12 g Protein19 g Carbs5 g FiberOther
Current Totals
44 g Fat
12 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
12 g
Fiber
5 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
254 mg
Iron
8 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
276 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
