Current Totals
Fat
31g
Protein
23g
Carbs
36g
Fiber
8g
MacroNutrients
Carbs
36g
Protein
23g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
1004mg
Iron
26mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
1004mcg
Magnesium
264mg
Manganese
4mg
Phosphorus
454mg
Selenium
23mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment