I get bored with the same old breaded chicken, so I came up with this simple recipe. The coating adds fast flavor to tender chicken cooked on the stovetop. Laura Theofilis, Leonardtown, Maryland.
Ingredients For Honey-Mustard Breaded Chicken Recipe
4 Boneless skinless chicken breast halves
1 cup Dry Bread Crumbs
1 teaspoon Plus 2 tablespoons dijon mustard, divided
3 tablespoon Honey
2 tablespoon Butter
Nutrition value
190
calories per serving
3 g Fat7 g Protein34 g Carbs2 g FiberOther
Current Totals
3 g Fat
7 g Protein
34 g Carbs
2 g Fiber
MacroNutrients
Carbs
34 g
Protein
7 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
193 mg
Iron
9 mg
Vitamin A
29 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
