Honey Mustard Chicken Recipe

Recipe By Seasons And Suppers

This sheet-pan chicken dinner recipe features honey mustard chicken thighs, carrots, parsnips and mini potatoes, tossed in a honey mustard marinade

4.7
29 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Honey Mustard Chicken
plan
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ingredients serve

Ingredients for Honey Mustard Chicken Recipe

  • As required Olive oil for greasing baking sheets or foil
  • 1 Parsnips, peeled and halved lengthwise
  • 1/2 Medium carrots, peeled and quartered
  • 2.50-3 Mini red potatoes, halved
  • 1/4 tablespoon Wholegrain mustard
  • 1/4 Juice lemon, plus slices for garnish, if desired
  • 1/2 tablespoon Honey
  • 1 sprig Fresh thyme , plus extra for garnish
  • As required Salt and freshly ground pepper
  • 1.25-1.50 Skin on/bone in chicken thighs
Nutrition
value
423
calories per serving
2 g Fat9 g Protein90 g Carbs16 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    90g
  • Fiber
    16g

MacroNutrients

  • Carbs
    90g
  • Protein
    9g
  • Fiber
    16g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    7mg
  • Vitamin A
    1145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    148mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers