Ingredients For Honey lemon glazed cheesy meatloaf Recipe
For chicken meatloaf
500 chicken minced gram
0.33000000000000007 cup Chopped coriander leaves
1 Chopped tomato medium
3 Chopped garlic cloves
0.75 tablespoon Chopped ginger
2 No.s Chopped green chilli
1 Chopped onion large
1 tablespoon Soya sauce
1 tablespoon Oyster Sauce
1 tablespoon Red wine vinegar
1 tablespoon olive oil
As required Salt
1 teaspoon honey
1 teaspoon Black pepper crushed
1 teaspoon chilli flakes
0.5 cup Milk
1 No.s Egg
1 cup Bread crumb
1 cup Grated Cheese
For sauce
1 tablespoon olive oil
1 tablespoon Sesame seed
3 garlic chopped cloves
0.75 tablespoon ginger chopped
0.5 cup Chopped spring onion
2 tablespoon Chopped coriander leaves
1 tablespoon Oyster Sauce
1 tablespoon Soya sauce
1 tablespoon Red wine vinegar
3 tablespoon Honey
1 tablespoon corn flour
0.5 lemon juice of lemon
0.75 tablespoon lemon zest
As required Salt
1 teaspoon Black pepper crushed
1 teaspoon chilli flakes
For garnishing
1 tablespoon coriander leaves chopped
1 tablespoon Chopped spring onion
1 lemon slice
Nutrition value
188
calories per serving
10 g Fat9 g Protein13 g Carbs6 g FiberOther
Current Totals
10 g Fat
9 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
9 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
264 mg
Iron
7 mg
Vitamin A
744 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
205 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment