Honey Glazed Moroccan Carrots Recipe

Recipe By The Spruce Eats

Carrots are undoubtedly one of our favorite vegetable side dishes and there is a myriad of ways to serve them. Raw, on a crudit plate, with lots of dip options, steamed, sauteed, roasted, grilled and, of course, baked into a cake with cream cheese frosting. But mostly we love them roasted whole, to show off their beauty. That, of course, leads to the question of what to roast them with and what flavors to add. They can be plain with just a bit of oil, salt and pepper, served with a cool labneh yogurt dip or sprinkled with a crunchy and flavorful dukkah blend. Even though carrots are naturally sweet, it does not hurt to add a bit more sweetness with some maple syrup, brown sugar or, in this case, honey. Likewise, adding warm spices works well to compliment the sweetness. Moroccan spice blends are flavorful, but not usually hot and spicy. They might include ground cinnamon, cumin, coriander, allspice, ginger, turmeric and paprika, and all can be used together or just a selection to get the perfect flavor blend for each dish. These particular glazed carrots get the bulk of their spice from the cumin and ginger, with cinnamon adding a smaller and more subtle note. But if you love cinnamon a lot, feel free to up the amount to equal the cumin and ginger. There's no wrong way to create your favorite moroccan flavors. Once roasted, serve these beautiful carrots with a generous amount of crumbled, sharp and salty feta cheese. You can certainly use parsley to add the herb flavor but cool, fragrant mint is common in moroccan and middle eastern cooking, and the blend with the sweet honey is delicious. These carrots are easy enough to make for regular weeknight suppers, but lovely and special enough to serve to company during the holidays. It's unlikely there will be any leftovers.

4.1
22 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Honey Glazed Moroccan Carrots Recipe

Nutrition
value
115
calories per serving
6 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    144 mg
  • Iron
    3 mg
  • Vitamin A
    3093 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    90 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.