3.5 pound 8 chicken thighs, bone-in and skinless, about 3
1 Medium red onion, chopped
4 Garlic cloves, chopped
1 inch Ginger root, chopped
0.25 teaspoon Red pepper flakes
0.5 cup Honey
0.5 cup Reduced Sodium Soy Sauce
1 teaspoon Sesame oil
2 tablespoon Ketchup
2 tablespoon Hoisin Sauce
1.5 tablespoon Corn starch
Sesame Seeds
Thinly sliced scallions
Nutrition value
971
calories per serving
60 g Fat78 g Protein29 g Carbs4 g FiberOther
Current Totals
60 g Fat
78 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
78 g
Fiber
4 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
507 mg
Iron
28 mg
Vitamin A
276 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
34 mg
Vitamin B6
2 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
1004 mg
Selenium
88 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment