Current Totals
Fat
25g
Protein
24g
Carbs
42g
Fiber
8g
MacroNutrients
Carbs
42g
Protein
24g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
398mg
Iron
10mg
Vitamin A
756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
165mg
Manganese
2mg
Phosphorus
432mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment