One of my favorite pork chop recipes incredibly tender & super juicy pork chops coated in a sticky honey garlic sauce and baked to a delicious perfection.
Ingredients For Honey Garlic Baked Pork Chops Recipe
2 tablespoon Honey
4 Cloves garlic minced
2 tablespoon Low sodium soy sauce
1 tablespoon No salt ketchup
0.5 tablespoon Sweet chili sauce
0.5 teaspoon Dried oregano
4 Bone in pork chops, fat trimmed
2 tablespoon Olive oil
1 tablespoon Butter
Chopped fresh parsley, for garnish
Nutrition value
100
calories per serving
8 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
8 g Fat
1 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
112 mg
Iron
5 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
2 mg
Phosphorus
59 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
