Current Totals
Fat
10g
Protein
12g
Carbs
57g
Fiber
< 1g
MacroNutrients
Carbs
57g
Protein
12g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
759mg
Iron
44mg
Vitamin A
13mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
522mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment