Ingredients For Honey Chicken With Pak Choy Recipe
1 tablespoon Vegetable Oil
1 Red onion, halved, thinly sliced lengthways
1 Garlic Clove, Crushed
3 Large single lilydale free range chicken breasts, coarsely chopped
2 teaspoon Finely Grated Fresh Ginger
60 milliliter Tamari
2 tablespoon Oyster Sauce
1.5 tablespoon Honey
1 tablespoon Sesame oil
250 gram 2 pkts jasmine rice in 90 seconds
Nutrition value
361
calories per serving
7 g Fat12 g Protein60 g Carbs11 g FiberOther
Current Totals
7 g Fat
12 g Protein
60 g Carbs
11 g Fiber
MacroNutrients
Carbs
60 g
Protein
12 g
Fiber
11 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
421 mg
Iron
16 mg
Vitamin A
4855 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
216 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
2 mg
Phosphorus
280 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment