Ingredients for Honey Chicken With Pak Choy Recipe
1/4 tablespoon Vegetable Oil
1/4 Red onion, halved, thinly sliced lengthways
1/4 Garlic Clove, Crushed
3/4 Large single lilydale free range chicken breasts, coarsely chopped
1/2 teaspoon Finely Grated Fresh Ginger
15 milliliter Tamari
1/2 tablespoon Oyster Sauce
0.38 tablespoon Honey
1/4 tablespoon Sesame oil
62.50 gram 2 pkts jasmine rice in 90 seconds
Nutrition value
361
calories per serving
7 g Fat12 g Protein60 g Carbs11 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
60g
Fiber
11g
MacroNutrients
Carbs
60g
Protein
12g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
421mg
Iron
16mg
Vitamin A
4855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
2mg
Vitamin B9
216mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
187mg
Manganese
2mg
Phosphorus
280mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment