Ingredients For Honey Balsamic Pan Seared Brussels Sprouts Recipe
3 cup Quartered brussel sprouts
0.5 tablespoon Minced Garlic
1 tablespoon Olive oil
2 tablespoon Honey
1.5 tablespoon Balsamic vinegar
1 tablespoon Pine Nuts
Nutrition value
130
calories per serving
6 g Fat6 g Protein12 g Carbs5 g FiberOther
Current Totals
6 g Fat
6 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
141 mg
Iron
6 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
184 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
