Ingredients For Honduran-Style Crispy Fried Tacos Recipe
2 Skinless, boneless chicken breasts
0.5 teaspoon Salt, Or To Taste
1 tablespoon Vegetable Oil
1 Onion, Finely Chopped
1 Tomato, finely chopped
1 Green bell pepper, finely chopped
1 teaspoon Chicken Bouillon Granules
0.5 teaspoon Ground black pepper
1 pound Corn Tortillas
Vegetable Oil For Frying
0.25 cup Water
1 can Tomato Sauce
0.5 teaspoon Chicken Bouillon Granules
Nutrition value
571
calories per serving
22 g Fat19 g Protein68 g Carbs41 g FiberOther
Current Totals
22 g Fat
19 g Protein
68 g Carbs
41 g Fiber
MacroNutrients
Carbs
68 g
Protein
19 g
Fiber
41 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
443 mg
Iron
12 mg
Vitamin A
2876 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
400 mcg
Vitamin B12
0 mcg
Vitamin C
305 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
256 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
11 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
