Ingredients For Homestyle Turkey Meatball Subs Recipe
0.6699999999999999 cup Hot water
0.5 cup Uncooked bulgur
1 Package lean ground turkey
2 Cloves garlic, finely chopped
0.5 cup Onion, finely chopped
2 teaspoon Italian seasoning
0.25 teaspoon Salt
0.25 teaspoon Ground pepper
1 Whole egg
1 Egg white
1 Jar muir glentm organic cabernet marinara pasta sauce
8 Soft hoagie buns
8 Slices reduced fat mozzarella cheese
Shredded fresh basil leaves, if desired
Nutrition value
65
calories per serving
1 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
1 g Fat
3 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment