2 tablespoon Bacon grease fresh, or if using saved grease, melt it
2 Eggs lightly beaten
Nutrition value
297
calories per serving
11 g Fat18 g Protein31 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
18 g Protein
31 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
31 g
Protein
18 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
595 mg
Iron
5 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
2 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
486 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment