Current Totals
Fat
140g
Protein
203g
Carbs
63g
Fiber
31g
MacroNutrients
Carbs
63g
Protein
203g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
592mg
Iron
31mg
Vitamin A
10223mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
49mg
Vitamin B6
5mg
Vitamin B9
321mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
6mg
Copper
1mcg
Magnesium
432mg
Manganese
2mg
Phosphorus
2188mg
Selenium
131mcg
Zinc
46mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment