Current Totals
Fat
29g
Protein
26g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
4mg
Phosphorus
305mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment