Mango Chutney Recipe

Name: Mango Chutney Recipe
Total time: 75 min
Yield: 6
Cuisine: South Indian

Recipe By Simply Recipes

Mango chutney is easy to make This tangy, tasty condiment is a perfect dip or accompaniment to chicken, pork, or lamb.

4.7

18 Rating - Rate

Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Mango Chutney Recipe

2 cup Sugar
1 cup Distilled white vinegar
6 cup Mangoes
1 Medium Onion, Chopped
0.5 cup Golden Raisins
0.25 cup Crystallized Ginger, Finely Chopped
1 Garlic Clove, Minced
1 teaspoon Mustard seeds, whole

Nutrition
value

481

calories per serving

17 g Fat5 g Protein76 g Carbs6 g FiberOther

Current Totals

17 g Fat
5 g Protein
76 g Carbs
6 g Fiber

MacroNutrients

Carbs
76 g
Protein
5 g
Fiber
6 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
55 mg
Iron
4 mg
Vitamin A
1085 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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