6.5 cup Chicken broth can also use beef or vegetable
1.5 teaspoon Oregano
1.5 teaspoon Basil
1 teaspoon Thyme
1 teaspoon Parsley
1 tablespoon Brown sugar
Bay leaf
1.5 cup Corn
1.5 cup Sweet peas
As required Salt pepper, garlic powder and onion powder, to taste
Nutrition value
318
calories per serving
10 g Fat32 g Protein22 g Carbs8 g FiberOther
Current Totals
10 g Fat
32 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
32 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
1379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment