Ingredients For Homemade Tri-Flavored Farfelle Fruit Salad Recipe
0.75 cup semilina
0.5 cup refined flour
0.75 spoon Salt
3 spoon olive oil
1 spoon strawberry syrup
1 spoon caramel syruo
1 spoon Chocolate Syrup
5 spoon lukewarm water
water for boiling pasta
1 kiwi finely chopped
1 papaya finely chopped
0.5 cup pomegranate seed
2 spoon thick curd
1 spoon honey
Nutrition value
109
calories per serving
< 1 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
1 mg
Phosphorus
39 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment