Homemade Fruit Popsicles Recipe

Recipe By Jessica Gavin

Healthy homemade fruit popsicles made with five ingredients or less Four delicious recipes to choose from, strawberry, watermelon, lemon, and coconut.

4.8
12 Rating -
Rate
Vegdiet
7hr total
7hr Prep
7hr total
7hr Prep
Homemade Fruit Popsicles
plan
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ingredients serve

Ingredients for Homemade Fruit Popsicles Recipe

  • 1/5 tablespoon Honey divided
  • 0.07 cup Vanilla greek yogurt
  • 0.30 cup Watermelon slices, divided
  • 1/10 tablespoon Fresh mint leaves
  • 0.15 cup Coconut water
  • 1/5 tablespoon Lime juice
  • 1/10 tablespoon Honey
  • 0.07 cup Lemon juice, plus zest from lemons
  • 1/4 cup Vanilla greek yogurt
  • 1/4 cup Blackberries
  • 1/4 cup Mixed berry greek yogurt
  • 0.40 cup Mango, divided
  • 1/5 cup Coconut milk, whisked and divided
  • 0.30 tablespoon Orange juice
  • 0.30 tablespoon Honey
Nutrition
value
450
calories per serving
25 g Fat9 g Protein47 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    47g
  • Fiber
    9g

MacroNutrients

  • Carbs
    47g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    304mg
  • Iron
    8mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin