Black Bean Salsa Recipe

Name: Black Bean Salsa Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By A Couple Cooks

Made with fresh tomatoes, onion, cilantro, and black beans, this black bean salsa recipe takes just 10 minutes and is full of zesty flavor.

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10minstotal

ingredients serves

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Ingredients For Black Bean Salsa Recipe

1 pound Ripe Tomatoes
0.5 cup Red onion, minced
0.25 cup Cilantro, finely chopped
1 Jalapeno pepper
15 ounce Can Black Beans
1 Lime

Nutrition
value

calories per serving

2 g Fat4 g Protein10 g Carbs7 g FiberOther

Current Totals

2 g Fat
4 g Protein
10 g Carbs
7 g Fiber

MacroNutrients

Carbs
10 g
Protein
4 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
70 mg
Iron
3 mg
Vitamin A
3031 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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