Ingredients For Homemade mango curd ice-cream Recipe
1 cup Hung Curd/Yoghurt
1 cup Homemade Paneer/ Cottage Cheese
1 teaspoon cardamom Powder/Elachi Powder
2 teaspoon Icing sugar
6 teaspoon mango Juice
1 teaspoon mango Jam
1 teaspoon Mixed Dryfruits
Nutrition value
868
calories per serving
43 g Fat54 g Protein67 g Carbs2 g FiberOther
Current Totals
43 g Fat
54 g Protein
67 g Carbs
2 g Fiber
MacroNutrients
Carbs
67 g
Protein
54 g
Fiber
2 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
1414 mg
Iron
5 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
258 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
914 mg
Selenium
79 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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