Dry Onion Soup Mix Recipe

Recipe By The Country Cook

This is a deliciously easy homemade dry onion soup mix recipe. control the sodium, msg and gluten that goes into your diet with this do-it-yourself recipe

4.9
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Non Vegdiet
5minstotal
5minsPrep
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Ingredients For Dry Onion Soup Mix Recipe

Nutrition
value
131
calories per serving
4 g Fat5 g Protein19 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 19 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    2 mg
  • Vitamin A
    323 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    59 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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