Current Totals
Fat
36g
Protein
66g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
66g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
6mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
627mg
Selenium
44mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment