Creole Seasoned Croutons Recipe

Recipe By Num's The Word

Homemade creole seasoned croutons add flavor to salads and snack mixes. Easy to whip up and delicious to snack on just as they are. So easy to bake in the oven

5
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30minstotal
10minsPrep
20minsCook

ingredients serves

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Ingredients For Creole Seasoned Croutons Recipe

Nutrition
value
392
calories per serving
11 g Fat37 g Protein34 g Carbs17 g FiberOther

Current Totals

  • 11 g Fat
  • 37 g Protein
  • 34 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    37 g
  • Fiber
    17 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    718 mg
  • Iron
    6 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    651 mg
  • Selenium
    49 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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