Creole Seasoning Blend Recipe

Recipe By Oh Sweet Mercy

This easy, salt-free creole seasoning blend will kick it up a notch when added to your favorite meats, eggs, sauces, and more.

4.6
19 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Creole Seasoning Blend
plan
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ingredients serve

Ingredients for Creole Seasoning Blend Recipe

  • 1 tablespoon Cayenne pepper
  • 1 tablespoon Paprika
  • 2 tablespoon Garlic powder
  • 1 tablespoon Ground black pepper
  • 2 teaspoon Onion powder
  • 2 teaspoon Oregano
  • 1 teaspoon Ground white pepper
Nutrition
value
102
calories per serving
2 g Fat5 g Protein20 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    11g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    7mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Mercy