Homemade Cilantro Chutney Recipe

Name: Homemade Cilantro Chutney Recipe
Total time: 10 min
Yield: 1
Cuisine: South Indian

Recipe By The Curious Chickpea

This cilantro-mint chutney is easy to make and so delicious It's best enjoyed in the first week after making, but can be frozen for longer storage.

4.7

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Homemade Cilantro Chutney Recipe

0.25 A small yellow onion, coarsely chopped
2 Cloves Garlic, Chopped
1 inch Fresh Ginger, Chopped
2 Green chilies, chopped
1 bunch Cilantro, washed and cut into 1 2 inch sections
0.5 cup Fresh mint, coarsely chopped
0.5 cup Vegan plain unsweetened yogurt
0.5 teaspoon Salt, To Taste
2 tablespoon Fresh squeezed lemon or lime juice, to taste

Nutrition
value

261

calories per serving

5 g Fat16 g Protein34 g Carbs19 g FiberOther

Current Totals

5 g Fat
16 g Protein
34 g Carbs
19 g Fiber

MacroNutrients

Carbs
34 g
Protein
16 g
Fiber
19 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
592 mg
Iron
17 mg
Vitamin A
9812 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
176 mcg
Vitamin B12
0 mcg
Vitamin C
125 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
307 mg
Manganese
8 mg
Phosphorus
262 mg
Selenium
20 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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