Current Totals
Fat
5g
Protein
25g
Carbs
124g
Fiber
17g
MacroNutrients
Carbs
124g
Protein
25g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
344mg
Iron
13mg
Vitamin A
4290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
226mg
Manganese
3mg
Phosphorus
366mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment