Edamame Salad With Homemade Garlic Cilantro Vinaigrette Recipe
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This salad showcases garlic cilantro vinaigrette and fresh produce such as tomatoes and corn, as well as its star ingredient: fresh edamame.
3.8
17 Rating -
Rate
Vegdiet
52minstotal
30minsPrep
22minsCook
52m.total
30m.Prep
22m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Edamame Salad With Homemade Garlic Cilantro Vinaigrette Recipe
- 6 Ears corn, husks and silk removed
- 8 cup Fresh edamame
- 1 can Black Beans, Rinsed And Drained
- 2 Large ripe tomatoes, diced
- 2 Small onions, finely chopped
- As required Salt and ground black pepper
- 1 Jalapeno, cut in half and seeded
- 3/4 cup Extra virgin olive oil
- 4 Cloves Garlic, Minced
- 2.50 tablespoon Lemon juice
- 2 tablespoon Finely Chopped Cilantro
- 1 tablespoon Balsamic vinegar
Nutrition
value
value
3433
calories per serving
255 g Fat143 g Protein147 g Carbs75 g FiberOther
Current Totals
- Fat255g
- Protein143g
- Carbs147g
- Fiber75g
MacroNutrients
- Carbs147g
- Protein143g
- Fiber75g
Fats
- Fat255g
Vitamins & Minerals
- Calcium973mg
- Iron30mg
- Vitamin A3910mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B93900mcg
- Vitamin B120mcg
- Vitamin C209mg
- Vitamin E29mg
- Copper< 1mcg
- Magnesium916mg
- Manganese20mg
- Phosphorus2232mg
- Selenium4mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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