Ingredients For Chicken Pitas With Jalapeno Whipped Feta And Tzatziki Recipe
0.5 pound 1a boneless skinless chicken breasts
0.25 cup A extra virgin olive oil
2 Zest and juice lemons
2 Garlic cloves minced
2 tablespoon Fresh dill
1 tablespoon Red wine vinegar
1 tablespoon Honey
1 teaspoon Diamond crystal kosher salt
1 teaspoon Freshly ground black pepper
1 cup Plain whole fat greek yogurt
1 Seedless cucumber diced
1 Garlic clove minced
0.5 Juice of a lemon
1 tablespoon Extra virgin olive oil
1 tablespoon Chopped fresh dill
0.5 teaspoon A honey
0.5 teaspoon A diamond crystal kosher salt
0.5 teaspoon A freshly ground black pepper
2 Jalapeao peppers
8 ounce Feta cheese crumbled
2 tablespoon Whipped cream cheese optional
1 Head roasted garlic see directions
0.5 Zest and juice of a lemon
0.25 teaspoon A diamond crystal kosher salt
4 Whole wheat pita breads
2 cup Chopped butter lettuce
1 Tomato chopped
0.5 A seedless cucumber thinly sliced
0.5 A red onion sliced
0.5 cup A hummus optional
Nutrition value
664
calories per serving
43 g Fat33 g Protein37 g Carbs17 g FiberOther
Current Totals
43 g Fat
33 g Protein
37 g Carbs
17 g Fiber
MacroNutrients
Carbs
37 g
Protein
33 g
Fiber
17 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
685 mg
Iron
9 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
2 mg
Phosphorus
515 mg
Selenium
48 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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