This colorful hearty soup makes a good starter or main course. With a salad on the side, it's a light dinner for two.Yvonne Peterson, Mountain View, Missouri.
Ingredients For Home-Style Black-Eyed Pea Soup Recipe
0.25 cup Sliced celery
0.25 cup Chopped Onion
1.5 teaspoon Butter
1 can Black eyed peas, rinsed and drained
1 cup Water
0.75 cup Italian stewed tomatoes, cut up
0.5 cup Cubed fully cooked ham
0.5 teaspoon Italian Seasoning
0.125 teaspoon Pepper
pinch Salt
Nutrition value
127
calories per serving
8 g Fat9 g Protein5 g Carbs2 g FiberOther
Current Totals
8 g Fat
9 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
9 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
