Hoisin Salmon and Pilaf Recipe

Name: Hoisin Salmon And Pilaf Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Chatelaine

Soy, ginger and sesame oil give our pilaf an asian twist. Chatelaine tip both salmon and rice can be refrigerated and served as an elegant cold lunch the following day.

3.7

15 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Hoisin Salmon and Pilaf Recipe

4 Salmon steaks , at least 1 in. thick
2 tablespoon Hoisin sauce
Topping of pickled ginger
2 cup Chicken broth , or bouillon
1 cup Frozen mixed vegetables
1 tablespoon Dark sesame oil
1 tablespoon Soy or teriyaki sauce
1 teaspoon Bottled minced ginger
1 teaspoon Bottled minced garlic
3 cup 5 minute rice , or 2 cups converted long grain rice

Nutrition
value

587

calories per serving

4 g Fat13 g Protein120 g Carbs5 g FiberOther

Current Totals

4 g Fat
13 g Protein
120 g Carbs
5 g Fiber

MacroNutrients

Carbs
120 g
Protein
13 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
91 mg
Iron
7 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
268 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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