Hoisin Salmon and Pilaf Recipe
Recipe By Chatelaine
Soy, ginger and sesame oil give our pilaf an asian twist. Chatelaine tip both salmon and rice can be refrigerated and served as an elegant cold lunch the following day.
3.7
15 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hoisin Salmon and Pilaf Recipe
- 1 Salmon steaks , at least 1 in. thick
- 1/2 tablespoon Hoisin sauce
- As required Topping of pickled ginger
- 1/2-1 cup Chicken broth , or bouillon
- 1/4 cup Frozen mixed vegetables
- 1/4 tablespoon Dark sesame oil
- 1/4 tablespoon Soy or teriyaki sauce
- 1/4 teaspoon Bottled minced ginger
- 1/4 teaspoon Bottled minced garlic
- 3/4 cup 5 minute rice , or 2 cups converted long grain rice
Nutrition
value
value
587
calories per serving
4 g Fat13 g Protein120 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein13g
- Carbs120g
- Fiber5g
MacroNutrients
- Carbs120g
- Protein13g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium91mg
- Iron7mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese1mg
- Phosphorus268mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine