Ingredients For Hiyashi Chuka With Sesame Miso Sauce Recipe
1 Knob ginger
2 Green onions/scallions
4 cup Water
0.5 pound Chicken Breast
2 tablespoon Sake
1 teaspoon Kosher/sea salt
1 Persian/japanese cucumber
1 Tomato
1 sprig Cilantro
2 Servings hiyashi chuka noodles
2 tablespoon Toasted white sesame seeds
2 tablespoon Miso
1 tablespoon Soy sauce
1.5 tablespoon Rice vinegar
2 tablespoon Sugar
1 teaspoon Sesame oil
Nutrition value
556
calories per serving
22 g Fat39 g Protein48 g Carbs8 g FiberOther
Current Totals
22 g Fat
39 g Protein
48 g Carbs
8 g Fiber
MacroNutrients
Carbs
48 g
Protein
39 g
Fiber
8 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
331 mg
Iron
5 mg
Vitamin A
721 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
442 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
